Human Up
Human Up
Chillin’ The Anxiety With CBD (ft. Iran Thongdy)
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Chillin’ The Anxiety With CBD (ft. Iran Thongdy)

This week, I bring back my friend, Iran Thongdy (from episode 49), to talk about how he uses CBD to cope with anxiety.

We talked about:

  • 4:50 Iran opening up about his anxiety

  • 14:14 CBD helps slow us down so we can think more rationally

  • 16:35 Cannabis is not a panacea, but it is a powerful tool for mental and emotional health

  • 22:35 How to combine personal development work with cannabis

  • 29:50 Seeing a future using cannabis to improve our psychology

  • 36:00 Using cannabis and emotional intelligence to learn to trust ourselves

  • 46:09 Asian representation in media and mental health as role models

Follow Iran on Instagram: https://www.instagram.com/iranthongdy

Referenced links:

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Human Up
Human Up
A podcast and newsletter about how to "Human Up" our lives, wellbeing, and relationships through real estate, emotional intelligence, and success mindset. After a decade of unfulfilling work in the tech world, Victor did the typical millennial quarter-life crisis thing and took a leave of absence to reflect on where he truly wanted to lead his life. After working with a few life coaches and seeing his consciousness deepen with cannabis and psychedelics, as well as his wealth accelerate with real estate, he knew he had to share his learnings with others. He was inspired to become a certified life coach and licensed mortgage loan officer to help people in a more meaningful way. This podcast serves as a catalog of his life, career, and relationship lessons living, not as a guru, but as a humble human being following his curiosity on how to level up.